Weigh In record (no journal entry) for 07 April 2024
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72.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 73.99g | Prot: 112.02g | Carbs: 97.62g.
Breakfast: Ikan Tongkol Goreng, Uleg Sambal Pedas, Nasi Putih. Lunch: Rengginang, Rempeyek. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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rani lily's Weight History
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