Weigh In record (no journal entry) for 07 April 2024
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 72.88g | Prot: 36.89g | Carbs: 125.98g.
Breakfast: Gurke (mit Schale), Huttwiler Haferbrötchen, Gekochtes Ei. Dinner: Bratwurst. Snacks/Other: Eiskugel, Aldi Zimt Rollen, Tassimo Milka . more...
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Gaining 4.2 kg a Week
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