Weigh In record (no journal entry) for 07 April 2024
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 53.29g | Prot: 49.01g | Carbs: 193.09g.
Breakfast: Brunch Tomate & Ricotta, Semmel. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Mayonnaise, Schafskäse, American Style American Sandwich. more...
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Losing 2.1 kg a Week
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saroula90's Weight History
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