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37.1
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67.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 38.75g | Prot: 52.78g | Carbs: 112.23g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 7-11 美式咖啡. Lunch: 炒紅蘿蔔, 炒雞蛋, 八方雲集 燉蘿蔔, 煮熟的綠色椰菜, 玉米筍, 全家 四川香麻嫩雞胸 (90克), 櫛瓜. Dinner: 煮熟的雞蛋白, 麥當勞 (McDonald's) 蕈菇起司嫩蛋焙果堡. Snacks/Other: 哈密瓜, 棗子. more...
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Gaining 0.7 kg a Week
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痩せていくよ‼️'s Weight History
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