.balım's Journal, 06 Apr 24

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Weigh In record (no journal entry) for 06 April 2024

63 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2024:

576 kcal

Fat: 22.20g | Prot: 16.78g | Carbs: 78.39g. Dinner: Çoban Salatası, Şehriyeli Pilav, Etli Kuru Fasulye. Snacks/Other: Çay (Demlenmiş), Ekmek Kadayıfı. more...

1655 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

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.balım's Journal, 06 Apr 24

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.balım's Weight History