Weigh In record (no journal entry) for 06 April 2024
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96.3 kg
Lost so far: 20.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 23.86g | Prot: 36.17g | Carbs: 40.81g.
Lunch: Montevérgine Torrone com Amendoim, Arroz Branco (Cozido), Salada Vinagrete, Bife de Carne de Vaca, Feijoada. more...
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Losing 0.1 kg a Week
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