Weigh In record (no journal entry) for 04 April 2024
|
90.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 45.88g | Prot: 54.00g | Carbs: 178.99g.
Breakfast: Kokt Ägg, AXA Fiberhavregrynsgröt, Äppelmos. Lunch: Skåne Mejerier Filmjölk 3%, BOB Hallonsylt, AXA Puffat Ris, Ketchup, Köttbullar av Nötkött, Färsk Pasta (Kokt). Dinner: Arla Lätt Crème Fraiche Parmesan Vitlök, Gullök, Smör, Penne, Parmesanost (Riven). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erimol03's Weight History
|