Weigh In record (no journal entry) for 06 April 2024
|
61.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 18.90g | Prot: 18.15g | Carbs: 63.26g.
Dinner: Ceviz, Haşiroğlu Tarhana Cipsi, Ayran, Pirinç Pilavı, Çavdar Ekmeği, Kemik İliği, Yeşil Fasulye. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fazozayıflamakzorundasın 's Weight History
|