schwarzekunst's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
82.2 kg Lost so far: 23.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1530 kcal Fat: 67.57g | Prot: 35.35g | Carbs: 166.50g.   Dinner: Milbona Naturjoghurt, Hello Fresh Chili-Nudeln mit Miso-Erdnuss-Soße, Hello Fresh Fry Bodi! Karibische Grüne Bohnen. more...
3483 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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schwarzekunst's Weight History


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