Weigh In record (no journal entry) for 06 April 2024
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79.1 kg
Lost so far: 8.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 19.40g | Prot: 29.00g | Carbs: 34.50g.
Lunch: The Cheese Emporium Lighter Cheese Slices, Tesco Plain Tortilla Wraps, Aldi Smoked Back Bacon, Tesco Medium Eggs. more...
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Losing 0.3 kg a Week
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