Weigh In record (no journal entry) for 06 April 2024
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 110.15g | Prot: 86.36g | Carbs: 44.12g.
Lunch: Bumble Bee Jack Mackerel, Mackerel, Libby's Sliced Beets, Mayonnaise, Walnuts. Dinner: Sunflower Oil, American Value Green Beans (Canned), Pork (Lean and Fat Eaten), White cheese (LIDL) / Краве сирене, Луканков салам BARONI (LIDL). Snacks/Other: Oranges, Apples, Ferrero Kinder Schoko-Bons. more...
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Losing 3.5 kg a Week
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kiivi-viivi's Weight History
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