Weigh In record (no journal entry) for 06 April 2024
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54.1 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 41.02g | Prot: 58.14g | Carbs: 121.41g.
Breakfast: The Infinity Protein Blend Pro, Roma Wafello Choco Blast, Tahu Kukus, Wortel Dimasak. Dinner: Kolang Kaling, Tempe, Ellenka Fiber Creme, Nasi Putih, Gula Merah. Snacks/Other: Belimbing, Richoco Siip, Semur Daging, Putri Salju. more...
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1491 kcal
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Exercise:
Cardio - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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vanielladepoutre's Weight History
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