Weigh In record (no journal entry) for 06 April 2024
|
92.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 54.50g | Prot: 128.94g | Carbs: 176.14g.
Breakfast: Gouda eller Edamer Ost, Wasa Husman, AXA Fiberhavregrynsgröt, Bregott Bregott Ekologisk, Äppelmos. Lunch: Potatis (Skalad, med Salt, Kokt), Majonnäs, Lax, Arla Gräddfil. Dinner: Salsa, Hatting Pitabröd, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Hatting Bulle Daim Inside. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erimol03's Weight History
|