Weigh In record (no journal entry) for 06 April 2024
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70.2 kg
Lost so far: 12.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 24.22g | Prot: 54.28g | Carbs: 128.33g.
Breakfast: Gdańskie Młyny Pełnoziarnista Mąka Orkiszowa, Family Twarog, Jajko, Banan, Milbona Skyr Waniliowy, Vemondo Kokosnuss Natur. Dinner: Pizza Domowa, Szynka, Iglotex Frytki do Piekarnika. more...
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Losing 2.1 kg a Week
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akn050892's Weight History
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