neoeny152's Journal, 17 Aug 11

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Weigh In record (no journal entry) for 17 August 2011

131.5 kg Lost so far: 7.3 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2011:

1640 kcal

Fat: 64.12g | Prot: 60.18g | Carbs: 213.14g. Lunch: Light Mayonnaise, 2% Milk American Cheese Singles, Penny Club on Wheat Bread (Foot Long). Dinner: Big Red 20 Oz., Classic Sesame Seed Bakery Buns, Beddar Cheddar Smoked Sausage & Cheddar Cheese, Chocolate Chip Cookies. more...

4329 kcal

Exercise: Sitting - 17 hours and 50 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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neoeny152's Journal, 17 Aug 11

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neoeny152's Weight History