Weigh In record (no journal entry) for 06 April 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2956 kcal
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Fat: 70.03g | Prot: 149.23g | Carbs: 426.21g.
Breakfast: Pane Caputo, YMA Latte Parzialmente Scremato, Nutella Nutella, Biotech USA Iso Whey Zero. Lunch: Kraft Sottilette, Pane Caputo, Olio Extra Vergine di Oliva, De Cecco Rigatoni N°24. Dinner: Amadori Hamburger di Tacchino e Pollo, Mondella Riso Arborio. Snacks/Other: Pane Caputo, Mandorle. more...
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Gaining 0.4 kg a Week
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salvatoredevivo's Weight History
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