Weigh In record (no journal entry) for 06 April 2024
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 61.80g | Prot: 43.96g | Carbs: 114.70g.
Breakfast: RED Темный Шоколад «Экстра», Grow Food Гурьевская Каша с Карамелизированными Орехами. Lunch: Grow Food Куриная Котлета на Гриле с Пюре. Dinner: RED Темный Шоколад «Экстра», ВкусВилл Котлета Куриная с Овощами Соте. more...
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Losing 0.7 kg a Week
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okushok23's Weight History
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