Weigh In record (no journal entry) for 05 April 2024
|
112.5 kg
Lost so far: 8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 27.57g | Prot: 72.91g | Carbs: 138.30g.
Breakfast: Pomme, Biotech USA Iso Whey Zéro Fraise. Dinner: Chorba, Delisse Creme Dessert Vanille, Carrefour Lait Demi Écrémé, Datte, Pain d'orge, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitifoura's Weight History
|