Weigh In record (no journal entry) for 06 April 2024
|
50 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 25.44g | Prot: 72.73g | Carbs: 114.24g.
Breakfast: Mlekovita Jogurt Naturalny Typu Grecki, Mleczna Dolina Mleko 2%, Bakal Orzechy Nerkowca, Radix-Bis Płatki Owsiane. Lunch: Morliny Skrzydełka z Kurczaka, Real Thai Makaron Ryżowy, Legal Cakes Brownie. Dinner: Biedronka Bułka z Mąki Żytniej . Snacks/Other: All Nutrition Whey Protein (30g). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mocnaana's Weight History
|