Weigh In record (no journal entry) for 06 April 2024
|
50.5 kg
Lost so far: 17.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 47.87g | Prot: 53.16g | Carbs: 19.42g.
Breakfast: Fazer Хлеб Энергия Здоровья Стройный Рецепт, Свеклы. Lunch: Яйцо, Помидоры, Умалат Сыр Сулугуни. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|