Weigh In record (no journal entry) for 06 April 2024
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 16.83g | Prot: 41.10g | Carbs: 81.36g.
Breakfast: Домик в деревне Молоко 3,2%, Магнит Яблоко, Menza Печенье с Предсказаниями, Лакомо Сливки 10%, Now Omega-3. Lunch: Exponenta High-Pro Черника-Земляника, Магнит Банан. Snacks/Other: Вино Красное Сухое. more...
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Gaining 1.4 kg a Week
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andreysemenov80's Weight History
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