卡比獸要變卡比瘦's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024

94.8 kg Lost so far: 10.1 kg. Still to go: 94.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

505 kcal

Fat: 18.70g | Prot: 48.10g | Carbs: 39.90g. Breakfast: 統一陽光無加糖豆漿, 瑪伊娜嚴選特級初榨冷壓橄欖油, 桂格(Quaker) 桂格即沖即食大燕麥片, 果果堅果紫薯芋泥. more...

2348 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

卡比獸要變卡比瘦's Weight History