Weigh In record (no journal entry) for 06 April 2024
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79 kg
Lost so far: 10.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 38.26g | Prot: 28.37g | Carbs: 45.01g.
Breakfast: Брест-Литовск Сыр Классический 45%, Колбаса Рамазан, Белый Хлеб, Зенченко Кефир Таллинский 1%. Lunch: Самса́. more...
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Losing 1.4 kg a Week
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roza_bizhan's Weight History
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