1Manlight's Journal, 05 Apr 24

Still losing weight. So far weight gone.😎
87.6 kg Lost so far: 13.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
191 kcal Fat: 1.11g | Prot: 14.27g | Carbs: 32.85g.   Breakfast: Coffee, Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla, Apple Banana. more...
1879 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Awesome job! Keep up the good work! 
05 Apr 24 by member: StormsGirl

     
 

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1Manlight's Weight History


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