Maulen3's Journal, 05 Apr 24

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Weigh In record (no journal entry) for 05 April 2024

75.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:

1599 kcal

Fat: 48.33g | Prot: 62.15g | Carbs: 237.28g. Breakfast: Sopa de Fideos con Trozos de Pollo, Costa Crackelet. Lunch: Porotos con Riendas. Dinner: Hallulla, Palta, Lider Tomate, Lider Hallulla Corriente. Snacks/Other: Calán Yogur, Manzana, Palta. more...

2037 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Maulen3's Journal, 05 Apr 24

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Maulen3's Weight History