Weigh In record (no journal entry) for 05 April 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 47.10g | Prot: 81.25g | Carbs: 96.97g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Tradicional, Café. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Calabresa, Feijoada, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijoada. Snacks/Other: Linea Geleia de Amora Zero, Omelete ou Ovos Mexidos, Wickbold Pão de Forma Integral Premium, Café com Açúcar, Café, Carne Moída Refogada, Manteiga (com Sal), Quaker Farinha de Aveia, Ovo. more...
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Gaining 0.2 kg a Week
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Pamelagarcia1's Weight History
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