Weigh In record (no journal entry) for 05 April 2024
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75.7 kg
Lost so far: 9.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 56.25g | Prot: 119.45g | Carbs: 185.56g.
Breakfast: Two Good Vanilla Greek Yogurt, Natural Sliced Almonds, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Sunset Mini Cucumbers, Roma Tomatoes, Bertolli Extra Virgin Olive Oil, President Feta Crumbles, Meijer Greek Nonfat Yogurt, Kroger Garbanzo Beans, Tostitos Baked Tostitos Scoops, Mission Zero Net Carbs Original Wraps. Dinner: Shrimp, 365 Surimi Seafood Stick Style, Cooked Salmon, Asparagus , Zucchini , Broccoli, Brussels Sprouts. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Ghirardelli Dark Chocolate Sea Salt Caramel, Watermelon , Sugar in the Raw Natural Cane Turbinado Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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Losing 0.1 kg a Week
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SarahZ17's Weight History
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