Weigh In record (no journal entry) for 05 April 2024
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86.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 25.65g | Prot: 47.50g | Carbs: 174.85g.
Breakfast: Primor Margarina, Nescafé Tradicional, Pullman Pão de Forma. Lunch: Salada Crua, Banana Prata, Peixe Empanado Frito, Feijão de Corda, Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Lata), Salada Crua, Cuscuz (Cozido). Snacks/Other: Sequilhato Sequilho de Goma. more...
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steady weight
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cristina25front's Weight History
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