Weigh In record (no journal entry) for 04 April 2024
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 103.38g | Prot: 91.03g | Carbs: 82.43g.
Breakfast: Boar's Head Smoked Gouda, Kamchia salami RODNA STRYAHA (Lidl) / Салам Камчия. Lunch: Sugar, Honey, Bananas, Milk 3,5% PILOS (LIDL), Dole Frozen Strawberries. Dinner: Bumble Bee Jack Mackerel, Mayonnaise, Great Value Sliced Beets, Baked or Broiled Mackerel, Tomatoes, Cucumber (Peeled), Sunflower Oil. Snacks/Other: Peloponnese Kalamata Olives. more...
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Gaining 1.4 kg a Week
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kiivi-viivi's Weight History
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