Weigh In record (no journal entry) for 05 April 2024
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 58.82g | Prot: 57.20g | Carbs: 67.00g.
Breakfast: Milk 3% PILOS (LIDL). Dinner: Sunflower Oil, American Value Green Beans (Canned), Pork (Lean and Fat Eaten). Snacks/Other: Apples, Ferrero Kinder Schoko-Bons, Salted sticks ZLATNA DOBRUDZHA / Солети, Date. more...
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Losing 4.9 kg a Week
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kiivi-viivi's Weight History
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