Weigh In record (no journal entry) for 13 June 2015
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117.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.87g | Prot: 44.35g | Carbs: 124.27g.
Breakfast: Kellogg's Corn Flakes, Poulain Chocolat en Poudre Grand Arôme, Lactel Lait Demi-Écrémé. Lunch: Andros Compote Pomme Poire, Patate Douce, Bjorg Tofu Nature. more...
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Gaining 2.8 kg a Week
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Smydeeking's Weight History
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