Weigh In record (no journal entry) for 05 April 2024
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49.8 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 31.43g | Prot: 83.44g | Carbs: 135.22g.
Breakfast: The Protein Works Vegan Protein Porridge 360 - Milk Chocolate. Lunch: Lentilles Cuites, Pâturages Petit Suisse 3,6%, Fraises, Proteinworks Korean Noodle Works. Dinner: Yoplait Skyr sur Lit de Myrtilles , Oeuf sur le Plat sans Matière Grasse, Farine de Blé Blanche (Tout Usage), Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Bonneterre Chocolat Noir 71%, Carrefour Amandes, Gerlinéa Barres Framboise Chocolat. more...
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Losing 3.5 kg a Week
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