Weigh In record (no journal entry) for 13 June 2015
|
58.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 35.59g | Prot: 53.57g | Carbs: 264.91g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Appels, Gebakken Ei, Bruine Boterham. Dinner: Tomaten. Snacks/Other: Duvel Bier, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
|
steady weight
|
|
|