Weigh In record (no journal entry) for 05 April 2024
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 49.96g | Prot: 42.20g | Carbs: 72.64g.
Breakfast: Grow Food Бейгл с Ветчиной. Lunch: Макси Курица с Овощами в Сметанном Соусе. Snacks/Other: PumpUp Protein Bar Simple Мороженое. more...
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Gaining 0.7 kg a Week
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okushok23's Weight History
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