Ceebee's Journal, 17 Aug 11

Weigh In record (no journal entry) for 17 August 2011
98.9 kg Lost so far: 22.7 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2011:
1854 kcal Fat: 43.94g | Prot: 154.64g | Carbs: 242.08g.   Breakfast: Grillers California Turk'y Burger, light bun. Lunch: fat free hot dogs, light bun, relish. Dinner: corn on the cob,  rebeccas stove top bruschetta chicken bake. Snacks/Other: large egg, egg white, skinny cow truffel bar. more...
2793 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
Gaining 1.4 kg a Week

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Ceebee's Weight History


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