Crystal096's Journal, 13 Jun 15

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Weigh In record (no journal entry) for 13 June 2015

51.5 kg Lost so far: 1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

1429 kcal

Fat: 70.84g | Prot: 27.66g | Carbs: 152.10g. Breakfast: Sontner Joghurt nach Griechischer Art. Lunch: Schneekoppe Bunter Salat, Eurest Reispfanne mit Hähnchenbrust. Dinner: Grüne Paprika, Spiegelei. Snacks/Other: Scholetta Deluxe Chocolate Sticks, Äpfel. more...

1444 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Crystal096's Weight History

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Crystal096's Journal, 13 Jun 15

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Crystal096's Weight History