Weigh In record (no journal entry) for 05 April 2024
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 16.17g | Prot: 5.84g | Carbs: 153.61g.
Breakfast: Домик в деревне Молоко 2,5%, Кедровые Орехи . Lunch: Wawel Galaretki z Naszieniem Fresh&Fruity. more...
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Gaining 0.4 kg a Week
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GennadiiS's Weight History
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