Belova2024's Journal, 05 Apr 24

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Weigh In record (no journal entry) for 05 April 2024

62.9 kg Lost so far: 15.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:

194 kcal

Fat: 7.48g | Prot: 6.08g | Carbs: 27.36g. Breakfast: Хлеб Бородинский, Чай с Лимоном, Борщ. Lunch: не Молоко Овсяное Шоколадное, Чай с Лимоном. more...

2655 kcal

Exercise: Hanging Laundry - 2 hours, Reading - 1 hour, Hiking - 2 hours, Washing Dishes - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Belova2024's Journal, 05 Apr 24

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Belova2024's Weight History