Weigh In record (no journal entry) for 05 April 2024
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59 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.82g | Prot: 118.86g | Carbs: 29.50g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Fit & Easy Мікс Салат З Руколою, Филе Индейки, Помидоры. Dinner: Вареное Яйцо, Помидоры. Snacks/Other: Яичный Белок, Mst Bcaa Eaa, Bez Сахара Chocolate Carob (Dark Classic). more...
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Losing 4.9 kg a Week
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kuzub156's Weight History
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