Weigh In record (no journal entry) for 13 June 2015
|
81.7 kg
Lost so far: 38.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 34.59g | Prot: 72.55g | Carbs: 146.66g.
Breakfast: Elle & Vire Beurre Tendre et Leger 10%, Super U Pur'mie Complet sans Croute, Thé Vert, Café au Lait, Canderel Vanilla. Lunch: Céréal Bio Galette Orge Boulghour Chèvre Miel, Tomates Rouges, U Bio Lentilles, Riz Complet et Soja, Melon. Dinner: Sveltesse Ferme et Fondant Crème Brûlée, Tomates Rouges, Auchan Crème Fraîche 7%, Champignons de Paris (Sautés), Steak Haché 5%. Snacks/Other: Auchan Bran Sticks. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|