d06012021's Journal, 04 Apr 24

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Weigh In record (no journal entry) for 04 April 2024

74.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

626 kcal

Fat: 11.61g | Prot: 35.95g | Carbs: 91.60g. Breakfast: Магнит Каша Овсяная с Вишней со Сливочным Вкусом. Lunch: Куриные Бедрышки, Магнит Морковь Свежая, Global Village Свёкла Вареная Очищенная. Dinner: Моя Цена Молоко 2,5%. more...

2137 kcal

Exercise: Vacuuming - 2 hours, китайский - 12 hours and 40 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...

steady weight

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d06012021's Journal, 04 Apr 24

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d06012021's Weight History