Bernice36's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015
67.8 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
1980 kcal Fat: 85.71g | Prot: 85.70g | Carbs: 211.68g.   Breakfast: Body & Fit Smart Protein. Lunch: Body & Fit Smart Protein. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Duyvis Festival Dipsaus, Lay's Paprika Chips, Water, Braeburn Appels, Koffie, Natrena Zoetjes. more...
1872 kcal Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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Tja patatje gehad maar de chips kunnen weerstaan 
13 Jun 15 by member: Bernice36

     
 

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