Weigh In record (no journal entry) for 04 April 2024
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 54.25g | Prot: 60.47g | Carbs: 185.90g.
Breakfast: Pizza de Calabresa, Açúcar, Queijo Mozzarella, Pão Francês, Café. Lunch: Queijo Mozzarella, Açúcar, Café, Maizena Amido de Milho, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Capricche Futurinhos, Laranjas, Maçã. more...
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Gaining 0.7 kg a Week
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60epouco's Weight History
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