zahradiyette 🤞🏻's Journal, 04 Apr 24

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Weigh In record (no journal entry) for 04 April 2024

76.8 kg Lost so far: 8.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

776 kcal

Fat: 39.50g | Prot: 33.61g | Carbs: 73.36g. Dinner: Muz, Nimet Kepekli Ekmek, Bal, Ayçiçek Yağı, Nimet Kepekli Ekmek, Migros Ezine Peyniri, Salatalık (Soyulmuş), Domatesler, Yumurtalı Ispanak. more...

1891 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.1 kg a Week

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zahradiyette 🤞🏻's Weight History

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zahradiyette 🤞🏻's Journal, 04 Apr 24

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zahradiyette 🤞🏻's Weight History