flaitaly's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015
65.5 kg Lost so far: 10.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
242 kcal Fat: 8.17g | Prot: 18.18g | Carbs: 27.40g.   Breakfast: Biscotti Frollini, Caffè Macchiato. Lunch: Land Fiocchi di Latte, Fagiolini Bolliti, Crauti Cotti. Snacks/Other: Caffè Macchiato. more...
Losing 2.1 kg a Week



     
 

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flaitaly's Weight History


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