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Daniellaa_
Journal
04 Apr 24
Daniellaa_'s Journal, 04 Apr 24
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Weigh In record (no journal entry) for 04 April 2024
74.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2024:
813 kcal
Fat: 28.20g | Prot: 20.97g | Carbs: 119.51g.
Breakfast:
35 Конфета 35 со Вкусом Шоколада, Чай с Сахаром.
Lunch:
Горячая Штучка Чебупели с Ветчиной и Сыром .
more...
2158 kcal
Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Daniellaa_'s Weight History
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