Weigh In record (no journal entry) for 04 April 2024
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95.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 19.75g | Prot: 35.45g | Carbs: 74.24g.
Breakfast: Activia Mix And Go Tam Buğday Gevreği-Çilek. Lunch: Dost Ayran, Tombiş Çıtır Tavuk Burger . more...
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Gaining 0.3 kg a Week
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