Weigh In record (no journal entry) for 04 April 2024
|
71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 49.78g | Prot: 41.12g | Carbs: 140.03g.
Breakfast: Coffee. Second Breakfast: Bananas , Grapefruit, Scrambled Egg . Dinner: 7-Eleven Taco & Cheese Taquito, Cooked Cauliflower (Fat Not Added in Cooking). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|