Weigh In record (no journal entry) for 04 April 2024
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 50.57g | Prot: 56.72g | Carbs: 284.02g.
Breakfast: Pão Francês, Hortifruti Abacaxi. Lunch: Fruittella Bala, Viva Paleta Mexicana Doce de Leite, Sushi de Salmão, Picanha sem Gordura, Cupim Assado, Copacol Coração de Frango, Camarão Empanado Frito, Polenta Frita. Dinner: Fruittella Bala, Dori Jujuba, Nestlé Chocolate Classic Ao Leite, Maçãs, Lacta Ouro Branco. Snacks/Other: Mamão Formosa, Da Colônia Fondant de Leite Zero, Cepêra Ameixa em Calda, Psyllium. more...
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2001 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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camilacarolina.ms's Weight History
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