Weigh In record (no journal entry) for 04 April 2024
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60.1 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 69.47g | Prot: 67.04g | Carbs: 62.00g.
Breakfast: Semangka, Telur Goreng, Alpukat. Dinner: Kacang Mete Sangrai Asin , Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Semangka, Stroberi, Mentimun (dengan Kulit), Tempe Goreng Tepung, Es Teler, Sambal Goreng, Ayam Goreng, Telur Rebus. more...
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Losing 0.1 kg a Week
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duinatha's Weight History
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